Your path to pain relief.

Build a personal pain management plan with courses created by experts. Complete short daily sessions to level up and earn achievements. Build a network of pain allies to support you on your journey. Track your progress as you learn what works for you to lower your pain interference level.

Download PAIND on the App Store
Download PAIND on the Play Store
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Earn achievements by completing pain courses illustration
Complete pain courses illustration

5 out of 5 stars

”This app is revolutionary. It has already changed my life!”

PAIND app user Rae Walter: Fibromyalgia and Functional Neurological Disorder
Rae Walter
Fibromyalgia and Functional Neurological Disorder

Build a pain management plan that works for you.

There's no one-size-fits-all solution to chronic pain. Pain science is rapidly evolving, making it hard to stay informed - especially when many leading pain experts have long waiting lists and short consultation times. PAIND solves these problems by bringing together leading experts to create courses that are engaging, easy to follow, and based on the latest research. Best of all, you can begin them today!

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My Plan
Choose your courses
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Add courses

Courses created by leading experts

Leading experts from the world of pain medecine come together on PAIND to create courses that are engaging, easy to follow, and based on the latest research.

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Today's session
Let's go
PAIND app showing a session about pain science

Bite-sized daily sessions

Courses are broken down into bite-sized sessions so that you can progress completely at your own pace every day. As you complete sessions you'll level up and earn achievements to keep you motivated.

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My Allies
1-2-1 chat
PAIND app showing a chat with a PAIND Ally

Human support when you need it

With our support model, people who overcome their chronic pain become PAIND Allies, volunteering their time in the app to offer 1-2-1 live support in those times when you need it. Will you become our next PAIND Ally?

Take charge of your pain treatment.

It can take months or even years to visit a pain clinic. PAIND can fill the void by connecting you to expert content and there's no waiting list to get started.

  • Smart suggestions

    Choose your own courses or let PAIND recommend the best ones for you.

  • Go at your own pace

    We'll help you to judge how quickly you progress, but ultimately - you're in control.

  • A wealth of courses

    Pain science, condition specific, recovery, pre-surgery, nutrition, exercise, and more.

  • Expert led

    We work directly with pain specialists to create courses & bring you the best content.

  • Fresh content

    We're constantly adding new courses to keep you up to date with the latest in pain science.

  • Recommended by clinicians

    PAIND is recommended by pain clinics and physiotherapists across the UK.

What people are saying about the app

Kind words from our amazing community...

“This app is really well thought out, informative and easy to use. I love all the short videos from various people including professionals giving their insights into chronic pain. I have finished all the available courses and can't wait for more, thank you!”

Lucy F

“Overall, I am so impressed. It’s obvious that a huge amount of time and effort has gone into the app. I think what you’ve accomplished is amazing.”

Bekka P

“I have used Curable for a year, but I can already see that with the gamification and UX PAIND would be more effective to use when I have a flare up!”

Milly G

“I have found it incredibly interesting and feel a little dismayed when I reach my daily limit, and I’m not saying the limit is a bad thing just that I’m very much enjoying using your app so far. There’s nothing I can suggest improvement wise so far, but I’ll be sure to pass on anything I do think of as I delve deeper into the app.”

Samantha H

“I love it all but especially how the references are included. This is perfect for extra homework!”

Jen P

“This could be the best app download you make. This app is well researched, science backed and potentially life changing. Easy to digest. Doesn't overwhelm. Knowledge is power!”

Helene R

“The app is really incredible. You have done a great job. I would have loved to have had this when I was in my worst moments of CRPS.”

Lucy A

“It is clean and easy to navigate, and I like the bespoke course element to it. Very person centred. The content has an authentic feel to it, no doubt owing to your experience.”

Dr John O

“I’ve really loved it. I found it helpful and informative and enabled me to be really self-led with my pain journey. I also like the structure of the bit sized information sections making it much easier to take on board each part in detail.”

Katarina E

“I have been demonstrating it to patients in clinic and signposted colleagues to it! Well done!”

Dr Lucy W
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Speaking on behalf of my peers in healthcare, we value the work PAIND is doing. Having an effective and engaging app to be able to signpost patients to is a real game-changer.

PAIND app user Tom Varcoe: Pain Physiotherapist
Tom Varcoe
NHS Physiotherapist

Frequently asked questions

If you have anything else you want to ask, reach out to us.

    • Where is PAIND based?

      We're a UK registered company, headquartered in London. Our company number is: 13388822.

    • Who created the app?

      Charles Balcombe, a chronic pain sufferer who wanted to help others like him, and Greg Hamilton, a software engineer with a passion for education technology. Of course, PAIND wouldn't be possible without our amazing team of course creators and subject matter experts from the world of pain treatment & pain science!

    • Where is the PAIND app available?

      The app is currently available in the UK App & Play stores. For information on availability in other countries, watch this space!

    • Is the app free?

      Yes, the app is currently 100% FREE while it is in early release. We may introduce a premium version in the future, but the app will always be free to our earliest users - so get downloading!

    • Who makes the courses?

      We work tirelessly to source the best content creators in the world to bring you the most engaging and informative courses. Our course creators are hand picked from across the pain treatment & pain science spectrum for their knowledge, expertise and ability to communicate complex ideas in an engaging way.

    • Can I pick my own courses?

      Absolutely! We want you to have the best experience possible, so you can pick and choose the courses that are most relevant to you. The app includes a personalised course recommendation service, so you can be sure you're getting the most out of your time with us from the very first time you use the app.

    • How many courses are available?

      There's a wealth of courses already available in the app, with more being added all the time. We're constantly working to bring you the best content from the best creators, so you can be sure you're getting the most up-to-date information on pain science and pain treatment.

    • How do courses work?

      PAIND courses are broken down into bite-sized sessions, so you can complete them your own pace. Each session is designed to be engaging and informative, so you can be sure you're getting the most out of your time with us. Your plan is made up of the courses you choose and you can switch between them at any time to progress. As you progress through each course, you'll unlock new levels and earn achievements to remind you of your progress and stay motivated.

    • How much time should I spend using the app?

      It's up to you! We recommend spending at least 10 minutes a day using the app to get the most out of your sessions. We'll let you know if you're going a little fast and also send you reminders to help you stay on track and keep you motivated.

    • Who are the human supporters in the app?

      Social support is a key part of the PAIND experience. Our human supporters are called 'Allies'. They're all real people who have overcome their chronic pain and volunteer their time in the app to help you get the most out of your time with us. They're there to help you with any questions you might have, and to help you stay motivated and on track. Talking to an Ally is completely optional, but we recommend giving it a try - you might be surprised at how much it can help!

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Build your plan today!

Download the PAIND app on iOS or Android to get started.

Download PAIND on the App Store
Download PAIND on the Play Store